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Mama In The Now

Boy Mom Life With Humor and Hygge

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Frazzled and tired new mom.

A Good Night’s Sleep: How to Reduce Parental Stress in New Parents

While sleep may be low on your priority list after becoming a new parent, its essential for health. Check out why sleep is the key to reduce parental stress after having a baby. A Good Night's Sleep: How to Reduce Parental Stress in New Parents Becoming a new parent is no easy task. It requires a View Post

Filed Under: Health, Motherhood, Narcolepsy

Tips for special needs moms. Tips for newly diagnosed medical moms. How to adjust to your new normal when your child has just been diagnosed. Help for heart moms with heart warriors. Learn how to find your happiness again as a medical mom, special needs moms. Find your happiness after a medical diagnosis. #MedicalMom #HeartMom #HeartWarrior #SpecialNeeds #SpecialNeedsMom #MamaintheNow

5 Important Things Every New Medical Mom Should Do

New Medical Moms, Listen Up! I am the mother of four boys ages 8 and younger. One of our little ones is medically complex and was diagnosed a few days after his text-book-delivery via scheduled c-section. He spent the first two months fighting for his life in the PICU, in a medically induced coma View Post

Filed Under: Health, Heart, Motherhood, Narcolepsy, Our Life, Special Needs Tagged With: Caregiver, Guest Blogging, Happiness, health, Heart, live in the now, special needs

Improve sleep hygiene for people with Narcolepsy. Get a better night's sleep with these sleep hygiene tips. Great sleep tips for tired moms and people with Narcolepsy. Set up your bedroom properly for a better night's sleep. People with Narcolepsy. #NarcolepsyNotAlone #Narcolepsy #MamaintheNow #sleephygiene

How to Improve Sleep Hygiene for People With Narcolepsy

Improving sleep quality and getting better restorative sleep is vital to people with Narcolepsy. Learn 6 ways you can easily get better sleep hygiene with Narcolepsy. Peter here. I’m a fellow narcolepsy blogger from narcolepsycoach.com Tove graciously let me write a blog post for her audience View Post

Filed Under: Health, Narcolepsy, Special Needs

How to make online support groups your village. Learn how to navigate social media groups for special needs parents and medical moms. The online medical support groups can change your outlook on life - they did for me. #ShareFromHeart #HeartMom #AHA #MedicalMom #SpecialNeeds #SpecialNeedsParent #CHD #SpecialNeedsMom #MedicalMom #WarriorMom #ad

How to Make Online Support Groups Your Village

This is a sponsored post in collaboration with the American Heart Association; all opinions are entirely my own. Before Online Support Groups: I am driving down the street, as our song comes on the radio. It’s Jason Mraz’s “I Won’t Give Up.” “I won't give up on us God knows I'm tough, he View Post

Filed Under: Health, Heart, Motherhood, Narcolepsy, Reviews, Special Needs

Parenting with a chronic condition, such as Narcolepsy isn't easy - but find out how one mom is turning the challenges into parenting wins! Click to read more.

4 Ways Narcolepsy Has Made Me a Better Parent

As a parent with narcolepsy, I am constantly balancing taking care of myself and caring for others, and rarely have enough energy and time to do both... Parents are always tired, right? We are constantly walking around on the brink of sleep deprivation, especially when babies are young. If there View Post

Filed Under: Health, Narcolepsy, Parenting, Special Needs

How to find the best pediatric specialist for your child - sound advice from a medical mom. When you are facing a new diagnosis for your child, the search is on for the best doctor - these steps will get you to the the perfect physician. Click to read!

How to Find the Best Pediatric Specialist for Your Child

Another Test, Another "-Ologist" I look at my watch, again. It has been seven minutes since he left the exam room to look at my baby’s blood work results. Seven minutes is a “blink of an eye” when I’m laying in bed after the alarm goes off. But when you are waiting to hear the results from your View Post

Filed Under: Health, Heart, Narcolepsy, Special Needs

20 Life Lessons Brought to You by Narcolepsy

20 Life Lessons Brought to You by Narcolepsy

Dear Narcolepsy, Thank you for waking me up! You reared your ugly head and made my life so miserable that I was forced to make drastic changes. Wrangling this dragon for the past 10 years has taught me countless things about myself, life and managing a chronic medical condition. The lessons I View Post

Filed Under: Health, Narcolepsy, Special Needs Tagged With: Happiness, health, live in the now, narcolepsy, Sleep, special needs

Happiness is NOT Narcolepsy

Happiness is NOT Narcolepsy

The kids are asleep - fast asleep. I am not... but I will be soon. Today was a good day, today I focused on the kids and left the garage stuffed with unpacked boxes. Today I relaxed a little - after a few weeks of stressing over this, that and the other thing. Stress is not good for the body. Stress View Post

Filed Under: Health, Narcolepsy, Our Life, Special Needs Tagged With: Happiness, health, narcolepsy, Sleep, special needs

A young woman got a diagnosis of Narcolepsy after suffering from all the Narcolepsy and Cataplexy symptoms for years. Click to read a letter she wrote to herself the day she was diagnosed.

Diagnosis: Narcolepsy

"You picked this doctor because she had time to see you. Thank God for her time. The words she spoke will change your life." Diagnosis: Narcolepsy! I am writing this blog post in response to Julie Flygare’s request for fellow persons with Narcolepsy to participate in her “Dear Diagnosis View Post

Filed Under: Health, Narcolepsy, Our Life, Special Needs Tagged With: family, Happiness, health, live in the now, narcolepsy, work life balance

I am a Danish American mom of four boys parenting with heart, humor and hygge. Join me on this crazy ride. You will laugh more than you’d expect!

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